Meet Taija Sites
Taija Sites
(she/her)
Therapist, Licensed Clinical Social Worker
Are you feeling disconnected, anxious, or overwhelmed? Taija believes that every person should have the opportunity to be in the driver's seat of their mental health journey. Taija partners with clients to create a safe, empowering space and utilizes a trauma-informed and client-centered approach to support individuals in deepening self-awareness, building internal support, and processing difficult life experiences. She strives to guide clients back to connection with themselves, their community, and their environment.
Taija works with individuals who are moving through life transitions, experiencing anxiety, and have been impacted by trauma. Taija tailors her frameworks/modalities to meet individual needs and goals and typically integrates Mindfulness, Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). In her work with young children, she utilizes Play Therapy. If you are interested in connecting please reach out to schedule a free 15-minute phone consultation.
DBT Group
Taija leads our Dialectical Behavior Therapy (DBT) Group. Find out more about this offering here.
Education: Master of Social Work, University of Denver, Licensed Clinical Social Worker