Meet Sawyer First
Sawyer First
(they/them)
Intern
Therapy doesn’t always have to be hard. Sawyer is passionate about architecting a therapeutic container that allows for comfort, laughter, ease, and joy. Their approach is rooted in consent - so they will collaborate with you in shaping sessions that allow for the exploration of Self and Being to unfold at your own gentle and compassionate pace.
Sawyer loves letting therapy be creative. If expanding therapy beyond talking feels right, they can explore a myriad of Mindfulness practices and Gestalt experiments with you to craft a unique form of introspection and reflection.
Their hope is that their sessions invite you to forge an accepting curiosity of yourself that equips you with tools and skills for regulation, self care, and grounding.
Education: (In Progress) MA in Mindfulness-based Clinical Counseling, Naropa University